Joe Rogan Explains How to Workout Smarter
Joe Rogan is as known for being in great shape as he is for being a podcast host and UFC commentator. His trick to staying ripped? Working out smarter, not just harder.
How Toxic Masculinity Stops Men From Expressing Love
Toxic masculinity doesn't mean that all masculinity is toxic. What it means is that there are certain versions and expressions of masculinity that do more harm than good. Preventing men from expressing their affection is one such symptom.
Pull-Ups: An Underrated Exercise for Building Muscle
When it comes to building a better upper body, you can't discount the pull-ups. Pull-ups may have been your worst nightmare in middle school gym class, but they can be your key to a shredded back.
Tyson Fury: Winning the Fight of His Life
Tyson Fury is a heavyweight boxing champion, but his biggest win wasn't in the ring. It was with himself and his own struggles with mental illness.
Why We Need to Challenge Our Preconceptions About Lifting Weights
Lifting weights is about more than meeting cultural expectations for what a guy should look like or be able to do. Pumping iron is about more than trying to look like a body builder. In fact, it's got tons of benefits that you may not even know about.
5 Bodybuilders Who Are Thriving on a Vegan Diet
For guys who want to get into bodybuilding, there can be as much of an emphasis on meat-based protein as there is on actually working out. But, what if meat wasn't necessary to be a successful body builder?
Why We Need More Men’s Support Groups
Support groups play such an important role in helping people break through their struggles and live better lives. This is why men need to be more involved in these types of groups.
5 Rules to Keep in Mind Before Buying Weight Loss Products or Programs
When it comes to weight loss supplements and workout routines, you have a ton of options. But not all options are the same, and some are better than others. Here is how you can make educated decisions about what is best for you.
Why Aren’t More Men Going Vegan?
Plant-based diets are growing in popularity, but women and nonbinary folks are still more likely to be vegan than men, in spite of its potential health benefits.
Kavanaugh: What Happens When Partisanship is More Important than Justice
Kavanaugh's appointment to the Supreme Court has brought up painful feelings for far too many people. It's time we put justice ahead of partisanship as a country, and time that we, as men, stood up to toxic masculinity.
5 Best Products for Preventing Razor Bumps
Razor bumps. They're the worst part of shaving. Whether you shave your face, your chest, or everything else, nobody wants their grooming to leave them with pimply, uncomfortable bumps. These products will help.
How Men Deal with Depression Differently to Women
Depression doesn’t discriminate based on gender. It affects both men and women.
Test Your Fitness Knowledge!
Working out and exercise are topics surrounded with a lot of myths and misconceptions. How does your knowledge stack up?