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The Most Important Part of Any Workout

Anytime you go to the gym, it's critical that you don't overlook the most important part of any workout routine. 

It's not stretching. It's not taking a pre-workout supplement. It's not warming up...

It's having a great workout playlist.


The Most Important Part of Any Workout

Blake Reichenbach | August 13, 2018

Anytime you go to the gym, it's critical that you don't overlook the most important part of any workout routine. 

It's not...

The First Major Hurdle [Fitness Friday 3]

Blake Reichenbach | August 12, 2018

So far, I'm 1/3 for actually publishing Fitness Friday on a Friday. Perhaps I should switch it over to Sweaty Sunday...

How Men Deal with Depression Differently to Women

Sam Woolfe | August 8, 2018

The Male Experience of Depression

Depression doesn’t discriminate based on gender. It affects both men and women. Having...

The male experience of self-harm

Sam Woolfe | August 1, 2018

There is a lot of stigma surrounding self-harm. This is no doubt due to the fact that it is poorly understood. Anyone who...

Early Mornings Suck [Fitness Friday 2]

Blake Reichenbach | July 28, 2018

As Week 2 of my fitness journey wraps up, I've got to confess that this week has certainly had its ups and downs. 

Test Your Fitness Knowledge!

Blake Reichenbach | July 23, 2018

I've recently got back into working out, and I have been feeling great about it! 

Everything Hurts, but in a Good Way [Fitness Friday 1]

Blake Reichenbach | July 20, 2018

This week, I decided to get back in the gym after a longer break than I would care to admit. 

For several months, I've...

Skincare for Men: Our Current Favorites

Blake Reichenbach | July 9, 2018
Don't F*ck Up Your Skin

Fellas, you've got to be caring for your skin. It'll reduce the size of your pores, clear up acne,...

Tackling Sexual Insecurity Myths

Necko L. Fanning | July 6, 2018

As men there’s a certain amount of stigma and bravado that surrounds topics like sexual health and satisfaction. In a day...

Grow a Pair and Perform a Self-Exam

Necko L. Fanning | July 4, 2018

As of May 2018 the American Cancer Society reports that 1 in every 250 men will be affected by testicular cancer sometime in...

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