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latest Blog Post

Internalizing Stress: Why Men Do It, the Risks Involved, and Tips for Coping

When it comes to dealing with stress, men and women can have quite different strategies. For a lot of men, the default position is to internalize stress and hide it from others. Women can do this, too, of course. But it appears that men have a propensity for this way of coping with difficult situations. This is due to the unhealthy stereotypes and norms associated with masculinity. It will be helpful to delve into the reasons why men tend to internalize stress, emphasize the risks involved, and offer some tips for men on how to better cope when times get tough.


Experimenting with my Morning Routine: Figuring out the Best Way to Start the Day

Blake Reichenbach | May 6, 2019

You can't read books or blogs about self-improvement or productivity for very long without coming across a piece of advice...

Is Your Environment Helping or Hurting Your Success?

Blake Reichenbach | April 29, 2019

I have a distant (distant, distant) cousin who decided to stop smoking several years after he got out of the penitentiary....

How to Become More Confident

Adrian Drew | April 15, 2019

Confidence an essential ingredient of happiness, crucial to our success and the one obstacle that stands between us and the...

How to Write A Cover Letter

Sam Woolfe | March 19, 2019

An impressive cover letter is a key component of a successful job application. While your resume may detail your past job...

3 Rules of A Profitable Side Hustle: How to Avoid BS and Get the Green

Blake Reichenbach | February 18, 2019

Let's start by stating the obvious: having a side hustle is incredibly common.

In fact, as of 2017, it's estimated that 44...

How to Change Your Life for the Better

Adrian Drew | January 30, 2019

I manage a publishing business called Mind Cafe, where I edit and upload articles about mental health and self-improvement....

On Dating and Social Rejection

Adrian Drew | January 21, 2019

Many singletons worldwide find themselves bouncing between dates, cripplingly self-conscious and eager to find the right...

How to Set Achievable, Kickass Career Goals in 4 Steps (Plus a Free Worksheet)

Blake Reichenbach | January 2, 2019

If you’ve been in the workforce for very long– or hell… a few months– there’s a good chance you’ve found yourself in a...

Why You Shouldn’t Waste Your Time Being a Dreamer

Blake Reichenbach | December 3, 2018

Growing up, I always had high ambitions. Typically, my ambitions were so high that I had a hard time understanding them...

Is Toxic Masculinity Even a Term Worth Using?

Sam Woolfe | November 27, 2018

‘Toxic masculinity’ is a term that is commonly used to refer to the negative aspects of masculinity. The use of the term has...

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