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Internalizing Stress: Why Men Do It, the Risks Involved, and Tips for Coping

When it comes to dealing with stress, men and women can have quite different strategies. For a lot of men, the default position is to internalize stress and hide it from others. Women can do this, too, of course. But it appears that men have a propensity for this way of coping with difficult situations. This is due to the unhealthy stereotypes and norms associated with masculinity. It will be helpful to delve into the reasons why men tend to internalize stress, emphasize the risks involved, and offer some tips for men on how to better cope when times get tough.


Music You Don't Want to Miss: Ellis Lawrie In the Spotlight [Feature]

Adrian Drew | October 26, 2018

After playing as a bassist alongside pop-punk powerhouse Thank the Academy and securing a spot at number nine in the iTunes...

What We're Currently Listening To

Blake Reichenbach | July 11, 2018

If you live in the northern hemisphere, it's currently Summer. And if there's one thing about Summer that translates across...

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