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latest Blog Post

Can you spot BS on the Internet?

Ah, the Internet. While it may give us access to virtually the entirety of known information, it also gives us plenty of opportunities to be misled. You can learn a lot and stay informed, but unfortunately it seems as though learning is becoming less and less common. In the age of fake news, if what I've personally witnessed on social media is any indication, it seems as though most people are less likely to seem out information and are more likely to seek out rhetoric that supports their personal biases.


What Well-Managed Depression Looks like on Bad Days

Blake Reichenbach | July 8, 2019

I have no qualms talking about my experience with depression. I started seeing a therapist when I was sixteen and started...

What Is Social Anxiety and How Can You Overcome It?

Sam Woolfe | June 13, 2019

Social anxiety is a common type of anxiety disorder. It is estimated that this mental health condition affects 15 million...

Internalizing Stress: Why Men Do It, the Risks Involved, and Tips for Coping

Sam Woolfe | May 22, 2019

When it comes to dealing with stress, men and women can have quite different strategies. For a lot of men, the default...

How a Dance-Theatre Show is Tackling Mental Health in the Black Male Community

Sam Woolfe | April 19, 2019

The British actor and choreographer Lanre Malaolu has created a dance-theatre solo that explores issues surrounding mental...

Antidepressants: The Myths, The Stigma, and the Truth

Adrian Drew | March 9, 2019

What it is (and isn’t) like to take mood-altering medicine

Poor mental health is something that affects us all from...

Tyson Fury: Winning the Fight of His Life

Sam Woolfe | January 16, 2019

Tyson Fury (otherwise known as the ‘Gypsy King’) is a British professional boxer who recently returned to the sport after a...

How Being Short as a Man Can Affect Your Self-Esteem – and What You Can Do About It

Sam Woolfe | December 21, 2018

If you’re a man suffering low self-esteem, your body image may be a contributing factor. This certainly isn’t helped by...

Why We Need More Men’s Support Groups

Sam Woolfe | November 5, 2018

One of the biggest issues that men face in their lives is a sense of embarrassment and shame for having an emotional,...

The Struggles of Being a Highly Sensitive Man

Sam Woolfe | September 14, 2018

Around 15-20% of people in the general population meet the criteria for high sensitivity. It’s a personality trait that is...

How Men Deal with Depression Differently to Women

Sam Woolfe | August 8, 2018

The Male Experience of Depression

Depression doesn’t discriminate based on gender. It affects both men and women. Having...

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