Internalizing Stress: Why Men Do It, the Risks Involved, and Tips for Coping
Stress is inevitable, so how we deal with it is key to our well-being and our sanity. Men have a bad habit of internalizing their stress. Here's what that looks like and what you can do about it.
Joe Rogan Debates With TV Show Host Adam Conover Over Toxic Masculinity
Guys are bound to have different perspectives on toxic masculinity and its relevance to guys' lives. Here's how Joe Rogan and Adam Conover face off over the issue.
Do you have a Growth Mindset?
Growth mindset vs Fixed mindset is a cornerstone of self-improvement content, but how do you actually apply or practice those concepts?
What’s All This About Open Relationships?
Monogamy, polyamory, and open relationships-- the jargon can get confusing, and it often comes with some misconceptions. So what's up with open relationships and their popularity nowadays?
Study Confirms that Masculine Gender Norms Delay Healing for Survivors of Childhood Sexual Abuse
Heads up: this article contains significant discussion of child abuse and sexual assault. Childhood sexual abuse is unfortunately all too common, and gender norms can make it harder for male survivors to heal.
Experimenting with my Morning Routine: Figuring out the Best Way to Start the Day
Breakfast is the most important meal of the day, so thank of your morning routine as being like breakfast for the soul. But not like in the black magic, soul-eating kind of way.
Creative Ways to Save Money While Enjoying the Summer
Summer means having plenty of opportunities to have fun with your friends and family. Unfortunately, this fun often requires FUNDS. Here's how you can maximize fun with minimal funds.
Your Surroundings May Be the Reason You're Not Succeeding
Our habits can be made or broken by the cues in our environment. As a result, when we make small changes to our environment, we can have a huge impact on our habits.
More than Underwear: The Role of Garments in Mormonism
Underwear– sometimes called garments or a second skin– play a unique role in Mormonism that is often misunderstood by those outside the LDS church.
Why I Still Believe in Military Service for the LGBTQ+ Community
In his recent New York Times article, Necko Fanning discussed the impact of being openly gay in the armed forces. In spite of receiving death threats, however, he still stands by his decision and others' decisions to serve.
How a Dance-Theatre Show is Tackling Mental Health in the Black Male Community
When it comes to mental health, not all men experience it the same way. Race, class, religion, and locale all affect how one addresses their mental health. Here's how one theatre show is tackling the issue for black men.
I Unfollowed Dozens of Influencers and You Should Too | Why Fitspo Culture Kills Body Positivity
Social media and fitspiration are parts of our daily lives nowadays. Unfortunately, they can also be toxic AF. That's why I unfollowed dozens on Instagram, and why I think you should too.