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Internalizing Stress: Why Men Do It, the Risks Involved, and Tips for Coping

When it comes to dealing with stress, men and women can have quite different strategies. For a lot of men, the default position is to internalize stress and hide it from others. Women can do this, too, of course. But it appears that men have a propensity for this way of coping with difficult situations. This is due to the unhealthy stereotypes and norms associated with masculinity. It will be helpful to delve into the reasons why men tend to internalize stress, emphasize the risks involved, and offer some tips for men on how to better cope when times get tough.


Internalizing Stress: Why Men Do It, the Risks Involved, and Tips for Coping

Sam Woolfe | May 22, 2019

When it comes to dealing with stress, men and women can have quite different strategies. For a lot of men, the default...

Joe Rogan Debates With TV Show Host Adam Conover Over Toxic Masculinity

Sam Woolfe | May 17, 2019

Joe Rogan, the UFC commentator and podcaster, recently had TV show host Adam Conover on his podcast The Joe Rogan Experience...

Do you have a Growth Mindset?

Blake Reichenbach | May 15, 2019

Having a Growth Mindset is one of those topics you'll come across all the time when you're doing self-improvement research...

What’s All This About Open Relationships?

Adrian Drew | May 13, 2019

The concept of an ‘open relationship’ isn’t anything new. For many years, centuries even, couples have decided between...

Study Confirms that Masculine Gender Norms Delay Healing for Survivors of Childhood Sexual Abuse

Blake Reichenbach | May 8, 2019

In a recent study of male survivors of childhood sexual abuse out of the University of Saskatchewan, Dylan Stansfield, M.Ed,...

Experimenting with my Morning Routine: Figuring out the Best Way to Start the Day

Blake Reichenbach | May 6, 2019

You can't read books or blogs about self-improvement or productivity for very long without coming across a piece of advice...

Creative Ways to Save Money While Enjoying the Summer

Adrian Drew | May 3, 2019

For many of us, summer is the best season of the year. It’s hot, bright and everybody just seems to be happier. There’s...

Is Your Environment Helping or Hurting Your Success?

Blake Reichenbach | April 29, 2019

I have a distant (distant, distant) cousin who decided to stop smoking several years after he got out of the penitentiary....

More than Underwear: The Role of Garments in Mormonism

Sam Woolfe | April 26, 2019

Underwear has a special place in Mormonism. Many practicing Mormons wear a unique kind of underwear that is imbued with...

Why I Still Believe in Military Service for the LGBTQ+ Community

Necko L. Fanning | April 24, 2019

On April 10th, 2019 I had the distinct pleasure of having an article featured in the “At War” section of the New York Times....

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