Exercising to Lose Weight
If you're looking to lose a couple of pounds– for your own self-benefit or health– just doing a couple of sit-ups here and there won't cut it. Exercising with the intent of losing weight needs to be structured and intentional. Here's how you can do that.
The Ideal Gay Man?
Toxic masculinity is often seen as an issue between men and women. However, even within the gay community, it can be an issue. The pressure to conform to a set of ideas about masculinity often gives some men elevated status over others.
The Workout Routine that Saved My Back
Back pain is incredibly common, but strengthening your back muscles and practicing flexibility can help. These exercises will help restore your back and protect you from your biggest health risk– sitting at a desk all day.
3 Steps to Healthier Romantic Relationships
As Pat Benatar once said, love is a battlefield. Dating and romance can be blissful or painful, but with these three steps, you're more likely to find yourself staying on the side of romantic.
How To Build Muscle At Home
Gym memberships are expensive. Save money and get toned up by working out at home. These are bodyweight and isometric exercises you can do wherever you are, and they'll help you well on your way with getting the physique you want.
Three Men Redefining What It Means To Be a Man
What it means to be a man doesn't have to include violence or aggression. These three men show us exactly what healthy manifestations of masculinity can look like.
A History of Men’s Underwear in Pop Culture
Men's underwear has had many forms over the years. From loin cloths to jockstraps, here's a quick history lesson on how we arrived at the age of the trunks.
3 Rules of a Profitable Side Hustle
Side hustles, freelancing, whatever you want to call it, having a second source of income is incredibly common. What's not common is doing it the right way. These three rules will help you stand out from the competition.
FAQs of Toxic Masculinity
Toxic masculinity is a term that gets thrown around a lot. Let's break it down and dispel some myths that may be keeping guys from living their best lives.
The Underwear Tarot
The Tarot is an ancient form of divination meant to provide insights into your life and your path. But what if you could get a reading just by picking out a few pairs of underwear.
How To Be An Ally At Work: A Column On Co-Operation During Black History Month
Being an ally is about more than posting MLK quotes on Facebook. When we spend so much of our time at work, that's one of the most important places for us to step up.