How to Stay Healthy While Losing Weight
Many people have goals to lose weight, and if that's important to you, you need to make sure you're being smart with your weight loss and not engaging in unhealthy behaviors for the sake of trying to be healthier or skinnier.
Your Surroundings May Be the Reason You're Not Succeeding
Our habits can be made or broken by the cues in our environment. As a result, when we make small changes to our environment, we can have a huge impact on our habits.
More than Underwear: The Role of Garments in Mormonism
Underwear– sometimes called garments or a second skin– play a unique role in Mormonism that is often misunderstood by those outside the LDS church.
Why I Still Believe in Military Service for the LGBTQ+ Community
In his recent New York Times article, Necko Fanning discussed the impact of being openly gay in the armed forces. In spite of receiving death threats, however, he still stands by his decision and others' decisions to serve.
How to Build Bigger Biceps
Getting bigger biceps is a common goal for guys who are hitting the gym, and here is how you can do exactly that.
How a Dance-Theatre Show is Tackling Mental Health in the Black Male Community
When it comes to mental health, not all men experience it the same way. Race, class, religion, and locale all affect how one addresses their mental health. Here's how one theatre show is tackling the issue for black men.
I Unfollowed Dozens of Influencers and You Should Too | Why Fitspo Culture Kills Body Positivity
Social media and fitspiration are parts of our daily lives nowadays. Unfortunately, they can also be toxic AF. That's why I unfollowed dozens on Instagram, and why I think you should too.
How to Become More Confident
Confidence is key-- but it's also hard to come by. Insecurity and feelings of self-doubt can get in your way and prevent you from operating at peak performance. This is how you counteract that.
A Year Ago, I Felt Hopeless. Today, I Couldn't Be More Hopeful
When it comes to mental health, even though of us who are well-versed don't always do the best job of being attentive to our needs. This is how my mental health transformed over the last year.k
Everything You Should Know About Drinking Alcohol: Are Your Drinking Habits Normal?
Alcohol, and drinking alcohol, are deeply engrained within Western culture. But there's a fine line between enjoying having a drink and going overboard. How do you decide when too much is too much?
Boxers vs. Briefs: How Do They Affect Your Sperm Count?
A common point of discussion in the boxers vs briefs debate in men's underwear is whether or not one is better than the other when it comes to your sperm count. It's such a common point of discussion, in fact, that there's quite a bit of research that has been done on the topic.
Are We Expecting Too Much From Dating?
Dating, love, and relationships are important elements of most peoples' lives. But what happens when our own relationships don't live up to our expectations? Where do these expectations for romance come from anyway?
N.K. Jemisin: Pioneer of Diversity in Science Fiction/Fantasy
Looking for a great book recommendation as we head into beach reading season? Be sure to check out NK Jemisin, a pioneer of diversity in Science Fiction and Fantasy literature.
Zodiac Signs as Rare and Underrated Vines
Vine may be a relic of the past, but the videos produced on that platform are still influential and present in daily life– just like the effects of your Zodiac sign!
Adult Film Studio Capitalizes on Odd Niche: Teacher Compensation and Pensions
Teacher pensions in Kentucky are a hot-button issue. Underfunded and with little support from the state's leadership, teachers are desperately looking for other means of income to protect their retirement. That's where adult entertainment has come into play.