Ethika Men's Underwear Review
Ethika is hip, as the kids say. They make cool underwear for cool people. Here are our thoughts.
The Best Exercises for Building Your Glutes
Let's be honest: everybody likes a round booty. The best way to achieve that is by toning and focusing on your glutes, and here's how you can do exactly that.
How to Lose Weight by Integrating Physical Activity Into Your Daily Routine
For many people, losing weight is one of their fitness goals, but it can be a daunting task to make it a priority throughout your busy schedule. Here's how you can make small adjustments to your daily routine to make physical activity a part of your life without even realizing it.
The Dunning-Kruger Effect: Why You May Believe You're Smarter than you Actually Are
A fool thinks himself to be wise, but the wise man knows himself to be a fool... but what if you're not sure whether you're the fool or the wise man?
Internalizing Stress: Why Men Do It, the Risks Involved, and Tips for Coping
Stress is inevitable, so how we deal with it is key to our well-being and our sanity. Men have a bad habit of internalizing their stress. Here's what that looks like and what you can do about it.
Sweating Before your Workout? Try these 6 Strategies for Overcoming Gym Anxiety
Anxiety about going to the gym can stop you from even stepping in the door. Here are six strategies you can implement for overcoming this fear and getting in shape.
Joe Rogan Debates With TV Show Host Adam Conover Over Toxic Masculinity
Guys are bound to have different perspectives on toxic masculinity and its relevance to guys' lives. Here's how Joe Rogan and Adam Conover face off over the issue.
Do you have a Growth Mindset?
Growth mindset vs Fixed mindset is a cornerstone of self-improvement content, but how do you actually apply or practice those concepts?
What’s All This About Open Relationships?
Monogamy, polyamory, and open relationships-- the jargon can get confusing, and it often comes with some misconceptions. So what's up with open relationships and their popularity nowadays?
What Does a Healthful Diet Actually Look Like?
For every piece of good nutrition advice you can find online, you're likely to find five pieces of bad advice that presents itself as if it were good advice.
Study Confirms that Masculine Gender Norms Delay Healing for Survivors of Childhood Sexual Abuse
Heads up: this article contains significant discussion of child abuse and sexual assault. Childhood sexual abuse is unfortunately all too common, and gender norms can make it harder for male survivors to heal.