The 6 Best Exercises for Weight Loss
If you're looking to shed a few pounds, be sure to give these workouts a chance!
Joe Rogan Explains How to Workout Smarter
Joe Rogan is as known for being in great shape as he is for being a podcast host and UFC commentator. His trick to staying ripped? Working out smarter, not just harder.
How Toxic Masculinity Stops Men From Expressing Love
Toxic masculinity doesn't mean that all masculinity is toxic. What it means is that there are certain versions and expressions of masculinity that do more harm than good. Preventing men from expressing their affection is one such symptom.
Tyson Fury: Winning the Fight of His Life
Tyson Fury is a heavyweight boxing champion, but his biggest win wasn't in the ring. It was with himself and his own struggles with mental illness.
How Being Short as a Man Can Affect Your Self-Esteem – and What You Can Do About It
Height is something that you don't have much control over, but it's something that affects men more than you may realize.
The Rise of the Digital Bromad
What happens when you mix toxic masculinity with the digital nomad lifestyle? You get the digital bromad.
Is Toxic Masculinity Even a Term Worth Using?
Toxic masculinity is a term that gets thrown around a lot. To some, it's a bogus concept. To others, it's an important tool for understanding patterns of male behaviors.
Why We Need to Challenge Our Preconceptions About Lifting Weights
Lifting weights is about more than meeting cultural expectations for what a guy should look like or be able to do. Pumping iron is about more than trying to look like a body builder. In fact, it's got tons of benefits that you may not even know about.
Why Does Jordan Peterson Appeal to So Many Young Men?
Psychologist Jordan Peterson is something of a controversial figure, but many young men find him to be a mentor and icon to look up to. Here's why.
5 Bodybuilders Who Are Thriving on a Vegan Diet
For guys who want to get into bodybuilding, there can be as much of an emphasis on meat-based protein as there is on actually working out. But, what if meat wasn't necessary to be a successful body builder?
Why We Need More Men’s Support Groups
Support groups play such an important role in helping people break through their struggles and live better lives. This is why men need to be more involved in these types of groups.
Why Men Feel Emasculated When They Live With Their Parents
It's not uncommon for young adults to move back in with their parents, and that can be a challenge for a variety of reasons.
Love, Lust, and... Limerence?
Relationships are deeply personal, and many of us believe that our relationships are based on love. But what if we're actually just mistaking strong emotions for love? What if we're experiencing a phenomenon known as limerence?
Why Aren’t More Men Going Vegan?
Plant-based diets are growing in popularity, but women and nonbinary folks are still more likely to be vegan than men, in spite of its potential health benefits.