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latest Blog Post

Internalizing Stress: Why Men Do It, the Risks Involved, and Tips for Coping

When it comes to dealing with stress, men and women can have quite different strategies. For a lot of men, the default position is to internalize stress and hide it from others. Women can do this, too, of course. But it appears that men have a propensity for this way of coping with difficult situations. This is due to the unhealthy stereotypes and norms associated with masculinity. It will be helpful to delve into the reasons why men tend to internalize stress, emphasize the risks involved, and offer some tips for men on how to better cope when times get tough.


6 Strategies for Overcoming Gym Anxiety

Blake Reichenbach | May 20, 2019

For those of us who didn't grow up playing sports or who have had a fraught relationship with our bodies and physical...

Do you have a Growth Mindset?

Blake Reichenbach | May 15, 2019

Having a Growth Mindset is one of those topics you'll come across all the time when you're doing self-improvement research...

Study Confirms that Masculine Gender Norms Delay Healing for Survivors of Childhood Sexual Abuse

Blake Reichenbach | May 8, 2019

In a recent study of male survivors of childhood sexual abuse out of the University of Saskatchewan, Dylan Stansfield, M.Ed,...

Experimenting with my Morning Routine: Figuring out the Best Way to Start the Day

Blake Reichenbach | May 6, 2019

You can't read books or blogs about self-improvement or productivity for very long without coming across a piece of advice...

Is Your Environment Helping or Hurting Your Success?

Blake Reichenbach | April 29, 2019

I have a distant (distant, distant) cousin who decided to stop smoking several years after he got out of the penitentiary....

Journal | I Unfollowed Dozens of Influencers (and You Should Too)

Blake Reichenbach | April 17, 2019

As a digital native, I'm a big supporter of people being able to build their personal brand and reputation online. I think...

Men's Journal | A Year Ago, I Felt Hopeless. Today, I Couldn't Be More Hopeful

Blake Reichenbach | April 12, 2019

Throughout my teenage years, I often heard my parents say that they wished the family could load up in an RV and take a big...

Zodiac Signs as Rare and Underrated Vines

Blake Reichenbach | April 1, 2019

Some say that the stars have no sway over your fate, and yet, when you look at your horoscope, there's a good chance that it...

Adult Film Studio Capitalizes on Odd Niche: Teacher Compensation and Pensions

Blake Reichenbach | April 1, 2019

In Kentucky, 2018 and 2019 have both been years of heated debates about funding teacher pension plans. Kentucky's governor,...

Calvin Klein Briefs Underwear Review

Blake Reichenbach | March 29, 2019

Calvin Klein is an inescapable juggernaut in the underwear world. Simultaneously sexy and practical, Calvin Klein has carved...

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