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Internalizing Stress: Why Men Do It, the Risks Involved, and Tips for Coping

When it comes to dealing with stress, men and women can have quite different strategies. For a lot of men, the default position is to internalize stress and hide it from others. Women can do this, too, of course. But it appears that men have a propensity for this way of coping with difficult situations. This is due to the unhealthy stereotypes and norms associated with masculinity. It will be helpful to delve into the reasons why men tend to internalize stress, emphasize the risks involved, and offer some tips for men on how to better cope when times get tough.


What’s All This About Open Relationships?

Adrian Drew | May 13, 2019

The concept of an ‘open relationship’ isn’t anything new. For many years, centuries even, couples have decided between...

What Does a Healthful Diet Actually Look Like?

Adrian Drew | May 10, 2019

In a world of fad diets and processed foods, learning how to actually stay healthy has never been more confusing. Not only...

Creative Ways to Save Money While Enjoying the Summer

Adrian Drew | May 3, 2019

For many of us, summer is the best season of the year. It’s hot, bright and everybody just seems to be happier. There’s...

How to Become More Confident

Adrian Drew | April 15, 2019

Confidence an essential ingredient of happiness, crucial to our success and the one obstacle that stands between us and the...

Everything You Should Know About Drinking Alcohol: Are Your Drinking Habits Normal?

Adrian Drew | April 10, 2019

Love it or hate it, the fact that drinking alcohol is an integral part of Western culture is undeniable. It’s everywhere,...

Are We Expecting Too Much From Dating?

Adrian Drew | April 5, 2019

Whether derived from pop culture, romantic novels or even pornography, our expectations of what dating is really like have...

Saving Money: How to Keep More Cash on Hand

Adrian Drew | March 27, 2019

We’re all aware of the sad fact that money simply doesn’t come easily - and when it does, most of us find ourselves spending...

How Men Can Confront Toxic Masculinity

Adrian Drew | March 12, 2019

In the past ten years, every news story seems to have been all about feminism; about protecting women’s rights and...

Antidepressants: The Myths, The Stigma, and the Truth

Adrian Drew | March 9, 2019

What it is (and isn’t) like to take mood-altering medicine

Poor mental health is something that affects us all from...

3 Steps to Healthier Romantic Relationships

Adrian Drew | February 27, 2019

Relationships, in any capacity, are what give life its meaning. From close friends to distant relatives and life-long...

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